NHS Weight-Loss Programme Shows Promise

weight loss

A new NHS slimming programme could help Brits to lose half a stone each, after trials showed results beyond expectations.

The programme consists of a series of classes on diet, exercise and cooking; which participants attend over a period of up to 9 months, plus personal trainers to help plan gym sessions or outdoor exercise.

A pilot involving 2,277 overweight participants saw an average weight loss of 8lb (3.7kg), which was beyond expectation.

At a cost of £435 per participant, the cost has been criticised, but officials say that the scheme will pay for itself by lowering the rate of type 2 diabetes in the UK. Dealing with diabetes costs the nation an estimated £10 billion diabetes bill and diabetes rates have soared due to excess weight.

Around 66,000 have signed up to the diabetes prevention programme so far – taking the total cost to near £30 million.

NHS England Chief Executive, Simon Stevens, said:

“Obesity is the new smoking and the scale of our response needs to match the scale of the crisis.”

Tam Fry, from the National Obesity Forum, said:

“For a programme that is still emerging from its pilot stages these early results, though not brilliant, are indeed better than hoped for.

Weight Loss Support

The success of the NHS programme demonstrates that changes in diet, exercise and a healthy lifestyle can result in weight loss; and people benefit from expert support.

Those looking to make major lifestyle changes – starting on exercise regimes, tackling type 2 diabetes through diet, or quitting smoking for example – could seek support from the GP. Especially if there are any health concerns.

For those tackling excess weight, advice from a nutritionist or dietitian can be very helpful in creating tailor-made diet plans.

The Smart Clinics

The Smart Clinics is best known for its unique membership based private GP service with access to a friendly team of experienced doctors, which entitles individuals, families and corporate members to unlimited GP access for a monthly fee.

However, non-members are also welcome to access The Smart Clinics’ GPs, nurses and healthcare professionals on a ‘pay as you go’ basis.

The Smart Clinics brings together a host of medical professionals offering patients high quality health services in a choice of accessible London clinic locations – Brompton Cross in North London and Wandsworth South of the river. Private dentistry is also available at both centres.

For more information contact us on info@thesmartclinics.co.uk or call  020 7052 0070.

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